Wednesday 17 June 2020

Pesarattu (moong dal dosa)

Pesarattu or moong dal dosa is a very popular and common breakfast dish in Andhra Pradesh.  Moong dal chilla made in north Indian cuisine is very close to pesarattu.
Attu in Telugu means dosa. Moong beans are called "pesalu". Hence the name pesarattu. Pesarattu is served along with allam (ginger) chutney or coconut chutney.
Pesarattu can be made using whole moong beans, split moong dal with skin or yellow moong dal. green split moong dal or whole moong is preferred. But, in this recipe, I have used moong dal without skin (yellow) as it was in the house.
All the three varieties make nice dosas.
In some recipes, a few spoons of rice are added to the dal while soaking. But, I prefer not to use any rice in my recipe.
It is served in combination with upma and is essentially from Andhra cuisine. In many eateries, combination of upma and pesarattu is called MLA pesarattu!!
It is a healthy and nutritious dosa variety. It is vegan and gluten free also.



  
  Moong beans, split moong dal with skin and the same without skin (yellow):                                     
  



Soaked drained dal:




Dal ground with red chili and jeera added:



For garnish:



Spread on the pan and garnish added:




Flipped to cook on the second side:




Ingredients:

  •      2 cups of moong dal, green whole or split with skin or yellow (green preferred)
  •      salt to taste
  •      3 or 4 red chilis
  •      jeera seeds
  •      oil for frying
For garnishing:
  •      3 tsp. finely chopped onin
  •      1 tsp. finely chopped ginger
  •      1 tsp. finely chopped green chili
  •      2 tbsp. soaked yellow moong dal
  •      2 tsp. grated carrot
Directions:
  1.      Soak dal for at least 4 to 5 hours. (if using whole moong beans, soak longer).
  2.      Grind along with red chilis.
  3.      No fermentation is needed for pesarattu.
  4.      Add salt and jeera seeds. .
  5.      Heat a non-stick skillet on medium heat.
  6.      Test by sprinkling a few drops of water on it. If the water sizzles away, the skillet is hot enough for pesarattu making.
  7.      Pour a big spoon of batter in the center and spread it round and round, starting from the center, spiral outward until evenly spread, to make a 6 to 8 inch disc. 
  8.      After spreading on pan, add garnishing.
  9.      Add a spoon of oil around the edge.
  10.      Try to lift from an edge and see if it leaves the pan without sticking to it. It has to get a golden brown color.
  11.      Flip and continue to cook.
  12.      When both sides are cooked, serve hot.

3 comments:

  1. I just made this yesterday, but instead of garnish I ground everything with the dal. That way Mansi also eats it.

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    Replies
    1. You can grind everything together and make them. It is faster and easier. but dosas turn out to be thicker. Plain dal and garnish makes them crisp and look good (when you make them for company?)

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  2. Very informative and useful Post . lost of love And respect .

    Hindi

    Guitar

    India

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