Monday 16 December 2013

Bengaluru vankaya (chayote/chocho) subzi

Bengaluru vankaya is known as chocho in some places and also called chayote in USA.  It is a gourd like squash that is the size of a large pear and also has the pear shape. It cooks easily and can be used in subzis, sambar or kootu etc.

  

Ingredients:

·        1 chayote, cut into ½” pieces
·        3 tbsp shredded coconut
·        Salt to taste


                        

For seasoning:
·        2 tsp oil
·        1 tsp chana dal
·        1 tsp urad dal
·        ½ tsp mustard seeds
·        1 red chili
·        A few curry leaves

Directions:

1.     Add the chili, dals and mustard seeds to hot oil.
2.     Add curry leaves and chayote pieces.
3.     Sprinkle a little water and cook until nearly tender.
4.     Add shredded coconut and salt; let cook for a few additional minutes.

Variation:

Instead of grated coconut, roasted sesame seed powder can be added.

In place of Chayote you can use snake gourd, green beans, snap beans or fresh fava beans also.  

  



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